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Trinidad Vegan Pelau

Pelau is one of the most iconic Trini recipes and arguably the national dish of Trinidad. (See my Quick and Simple Chicken Pelau Here.) It’s a beloved one-pot rice dish that combines vegetables, beans,...

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Fried Okra and Potatoes (Fry Ochro and Aloo)

Are you an okra lover? This Fried Okra and Potatoes recipe is a fantastic way to combine crispy fried okra (also known as ochro) with the comforting texture of potatoes (aloo). This easy, step-by-step...

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Crispy Tostones with a Spicy Onion Pickle

Tostones have always held a special place in my kitchen. There's something magical about taking a simple green plantain, twice-frying it, and turning it into golden, crispy perfection. The post Crispy...

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25 Min Instant Pot Curry Channa and Aloo

When life gets busy, a quick yet satisfying home-cooked meal is essential. This 25 min Instant Pot curry channa and aloo recipe is a lifesaver for busy families and professionals craving the flavors of...

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Boil & Fry Cassava: A Healthy and Delicious Trinidadian Side Dish

Boil & Fry Cassava is a quintessential Trinidadian dish that holds a special place in the hearts of those who love Trini cuisine. Known for its comforting simplicity and incredible versatility,...

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Mom’s Amazing Stewed Red Beans

There’s nothing quite like the comfort of Mom’s stewed red beans—a staple at our family Christmas dinners, always paired with macaroni pie, callaloo, curry duck, and dhalpuri for a true taste of home....

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Simple Rice and Peas

Rice and peas is a classic Caribbean dish that pairs beautifully with jerk chicken, stewed meats, or seafood. This simple version came together quickly when I had unexpected visitors while preparing...

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Stewed Lentils with Coconut Milk

Stewed lentils have long been a comforting and nourishing dish in my kitchen, but I had never thought to add coconut milk—until now. This recipe was inspired by my mom’s stewed red beans, a dish that...

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Instant Pot Trinidad Callaloo – A Quick and Flavorful Version

This Instant Pot Trinidad Callaloo delivers all the delicious flavors of the traditional dish (see that traditional callaloo recipe here) with a fraction of the effort. By using pre-cut frozen...

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Cassava Dumplings (Gluten-Free Option)

Cassava dumplings are a beloved Caribbean comfort food, offering a firm yet slightly chewy texture with a subtle sweetness and earthy depth from the cassava. The addition of green seasoning infuses a...

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