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Peas Puri | Pigeon Peas Roti | Peas Paratha

After posting dhalpuri and lentil puri on social media, the following request was pigeon peas puri. Like all the stuffed rotis I have made, peas puri requires the same process, patience, skill, and...

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Tasty 30-Minute Curry Canned Chickpeas and Potatoes

In the whirlwind of our daily lives, sometimes we need a recipe that’s not only delicious but also efficient. Our 30-Minute Curry Canned Chickpeas and Potatoes is the answer to your time-strapped...

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Split Peas (Dhal) Pholourie

Pholourie are a popular golden, savory, turmeric-infused, deep-fried dough balls that are sold by Street Food vendors and roti shops. In Trinidad, we have three primary types of pholourie: a light...

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How to Cook the Perfect Basmati Rice: A Foolproof Recipe

Cooking the perfect Basmati rice can be a culinary puzzle I’ve spent years unraveling. After numerous trials and tribulations, I’ve come up with some essential steps for consistently achieving...

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Amazing 10 Min Instant Pot Dhal

Exploring Trinidad and Tobago’s Beloved ‘Dhal’ Dish In the vibrant culinary tapestry of Trinidad and Tobago, there’s a beloved side dish that holds a special place in the hearts and taste buds of...

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Gojiya | Gujiya | Goja – Sweet Spiced Coconut Fried Dough

I enjoy listening to my mom’s stories about my Nani’s cooking (her mom). She’s been sharing delicious kitchen tales for decades, and they’ve always held a special place in my heart. She told me that,...

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Caribbean Pumpkin Rice

  Transport your taste buds to the sun-soaked shores of the Caribbean with our tantalizing Caribbean pumpkin rice recipe. This vibrant dish not only captures the essence of the islands but also brings...

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Yellow Rice and Peas with Coconut Milk

Yellow Rice and Peas with Coconut Milk This flavorful and easy-to-make yellow rice and peas is perfect for a weeknight meal, a weekend potluck, or even a holiday table. The fragrant coconut milk and...

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Instant Pot Curry Channa and Aloo

This instant pot curry channa and aloo is being posted by special request. It is well known that cooking curry channa and aloo from scractch(dried beans) can take up to two hours. In this recipe, we...

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Simple Healing Kitchari

The adventure of making a traditional kitchari-the simple version that Grandma made….. Last Sunday was earmarked as my official day off from the kitchen. With a playful decree to my husband that today,...

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Curry Baigan and Aloo: Vegan Comfort Food

Growing up in the vibrant Caribbean island of Trinidad, the aroma of curry wafting from our kitchen was a reminder of the rich culinary heritage passed down from previous generations. Among the array...

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Chicken Lo Mein: A Healthy and Delicious One-Pot Meal

Discover the joy of making Chicken Lo Mein at home—a dish that’s not only delicious but also healthier than takeout. With this easy recipe, you’ll have a nutritious meal ready in no time, perfect for...

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Mastering the Art of Making Trinidad Roti

In the diverse tapestry of Trinidad and Tobago’s culinary landscape, few dishes evoke the same level of nostalgia and appreciation as “Trinidad roti”. There is a saying in T&T that is a testament...

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Cornmeal Dumplings

Here is the recipe for the cornmeal dumplings I made for the delicious steamed coconut salmon recipe. I don’t use baking powder because I like my dumplings stiff and chewy, with a nice bite to it....

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Murtani|Upar Gaar| Pepper Choka| A Fiery Side Dish

Murtani, also known as upar gaar or pepper choka is a spicy side dish or condiment that’s popular in Trinidad. Whenever cooking outdoors over a wooden stove, gas burner or cooking along the banks of a...

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Aloo Choka – A Trini Vegan Breakfast Dish

Aloo Choka is one of the several vegan chokas we enjoy in a Trinidadian diet. In this easy recipe, potatoes, commonly known as aloo, are peeled, boiled until tender, and mashed with simple seasonings,...

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How to Make the Perfect Rice for Fried Rice -Stovetop, Rice Cooker & Instant Pot

Have you ever wondered how to make the perfect rice for fried rice -on the stovetop, in a rice cooker & and in an instant pot? Wonder no more, I have experimented with each with some amazing...

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Refreshing Pineapple Chow

What is Pineapple Chow? Chow is a popular dish in Trinidad and Tobago, consisting of fruits marinated in a seasoning blend of hot pepper, garlic, culantro(bandhania) and salt. This spicy snack is...

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Trinidad Boiled Corn

Trinidad boiled corn or Trini boiled corn is a must-have on every BBQ, or lime (get-together) menu. In Trinidad boiled or roasted corn is also sold by street vendors, mostly along the highway, serving...

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Trinidad Mango Chow

Trinidad Mango chow is a refreshing, savory and spicy fruit salad. On the islands, chow is a healthy snack, enjoyed year-round as a respite from the heat. Not only is it delicious, it is nutritious and...

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